1-ON-1 Coaching

If you've spent years on the endless rollercoaster of dieting, losing weight, and gaining it back, you've come to the right place. Food Noise Fix offers a powerful solution. This 3-week private coaching jumpstart is designed to help you finally understand what's really driving your eating—and how to stop it.

This is not another restrictive diet. It’s a fast-track behavioral reset built around brain science and tools that work. You’ll learn to spot the food noise—those mental urges that sabotage your goals—and retrain your brain to respond differently in the moment.

Our unique approach will help you quiet the noise, so you can achieve long-term weight management and build a healthy, sustainable relationship with food that lasts a lifetime.

Who is This For?
Anyone tired of starting over, losing weight, and gaining it back again
People who eat well all day… then eat all night
Those stuck in a cycle of cravings, mindless eating, or emotional triggers
People coming off GLP-1s, in bariatric prep/follow-up
Stress or boredom eaters
Anyone who wants to keep the weight off for good